3 Tips on How To Use Body Energy to Dynamise Your Life
Improve health, mood and creativity
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins
Read this quote by Tony Robbins again… it is so absolutely and undeniably true! I know I keep banging on about the importance of health and fitness as being fundamental to your success in your career (and life) but it is so obvious that those who have higher energy levels have more opportunities for progress, advancement, achievement and focus! It is the difference between being powered by rocket fuel compared to trying to light a fire by rubbing a piece of wood in your hands
From Richard Branson to Gabi Zedlmeyer to Rhonda Halliday, what do they have in common? Success, fulfilment and ENERGY! Where does this energy come from? Positive mind and fitness, exercise, activity… You always see Richard Branson bouncing around kitesurfing, playing tennis, skiing, windsurfing, sailing as well as yoga and tai chi, Gabi is an avid runner and Rhonda a passionate and unstoppable (also very good) dancer!
Tim Ferriss reminds us of Richard Branson’s answer to the question ‘How do you become more productive?’ Sir Richard’s response ‘Work…
