Sleep, essential for your Success

Why don’t we get enough sleep/quality sleep — and how to fix this?

Anna Cook - Beyond the Bottomline
Age of Awareness
Published in
3 min readSep 10, 2021

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image credit: SergeyNivens/depositphotos

Did you sleep well last night? Do you sleep well usually?

I have been suffering from exhaustion recently, I was so tired I was getting dizzy spells — not good for anyone — and definitely not good for me! I know full well the dangers and problems of not getting enough…

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Anna Cook - Beyond the Bottomline
Age of Awareness

International Executive and Wellness Coach · Podcast Presenter · Author · Writing mostly about holistic success · Career + Wellness together... www.annacook.uk